How it works
Get started in three simple steps
1
Tell us about you
Share your goals, lifestyle, and training history so we can understand what works best for you.
2
Input your data
Sync your wearable or manually log metrics like weight, sleep, and workouts. It’s quick and easy.
3
Receive personalised coaching
Get tailored plans and real-time adjustments designed to help you train smarter and reach your goals faster.
Benefits
What you will be getting from AthletiQ
Meal Plans
Tailored to your goals and preferences, your meal plan makes hitting macros simple and sustainable.
Optimize Sleep/Recovery
Tailored to your goals and preferences, your meal plan makes hitting macros simple and sustainable.
Physique Analysis
AI-powered feedback on your weekly check-ins helps you track progress, identify sticking points, and adjust your training accordingly.
Accountability
Stay consistent and motivated by checking in and joining a community of people with similar goals.
Form Analysis
Upload your training footage for real-time form feedback — reduce injury risk and maximize performance with smarter movement.
24/7 Support
Your AI coach is always on, ready to adjust your plan, answer questions, and guide you through every rep, set, and setback.
Integrations
Works seamlessly with your favourite wearable
Connect with your Apple Watch, or Whoop to automatically allow AthletIQ to monitor your health metrics in real time without the hassle of manual input.
Results
Transformations from AthletIQ’s Beta Test
Before
After
Limited early access
Smarter Coaching. Faster Progress. Fully Tailored to Your Life, Goals, and Body
AthletIQ is designed to deliver elite-level results without the guesswork. Get notified when we launch and be among the first to access AI-powered precision coaching.